Herbal Elixir: Fire Oxymel (Fire Cider)

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A time-honored tonic for strength, warmth, and resilience.

Slow-infused apple cider vinegar, roots, herbs, spices, and local raw honey.

What is fire cider? What is an oxymel?

Fire cider is a traditional herbal preparation with deep roots in folk medicine, long valued for seasonal wellness, immune support, and digestive stimulation. Our version begins with organic raw apple cider vinegar, slowly infused with a powerful blend of roots, herbs, spices, and citrus. Each is chosen for their warming, antimicrobial, circulatory, and restorative properties.

Horseradish, garlic, onion, cayenne, turmeric, astragalus, rose hips, and aromatic herbs come together to create a bold, vibrant tonic that supports the body’s natural defenses while gently awakening digestion and circulation.

After infusing for 4–6 weeks, this elixir is blended with local raw honey, transforming it into a balanced oxymel. It is both potent and pleasantly palatable. 

The result is a deeply warming, invigorating tonic that’s easy to incorporate into daily life. Take it straight, dilute in water or tea, or drizzle into dressings and tonics for a daily boost.


Why This Matters

Modern life places constant demands on our immune, digestive, and stress-response systems. Traditional preparations like fire cider exist because our ancestors understood the value of daily, supportive nourishment long before “immune supplements” were a category.

This formula honors that lineage.

By combining time-tested botanicals with slow, intentional extraction and high-quality ingredients, this fire cider offers more than a quick fix. It provides ongoing, whole-body support. It encourages circulation, resilience, digestive strength, and warmth when the body needs it most.

Every batch reflects a commitment to both tradition and integrity: real plants, real time, real intention. No shortcuts. No empty claims. Just thoughtful herbal medicine made for modern life.

Made by hand in the U.S. in small batches with 100% organic ingredients. Gluten-Free, Corn-Free, Soy-Free, Nut-Free, Alcohol-Free. No Artificial Colors, Flavors, Fragrances, or Preservatives.

Ingredients: Raw Apple Cider Vinegar*, Raw Honey*, Armoracia rusticana (Horseradish) Root*, Curcuma longa (Turmeric) Root*, Allium cepa (Onion) Whole*, Zingiber officinale (Ginger) Root*, Allium sativum (Garlic)*, Capsicum annuum (Serrano Pepper)*, Verbascum thapsus (Mullein) Leaf & Flower*, Rosmarinus officinalis (Rosemary) Leaf*, Thymus sp. (Thyme) Leaf*, Salvia officinalis (Sage) Leaf*, Rosa canina & Rosa rubiginosa (Rose) Hips*, Citrus x sinensis (Orange)*, A. membranaceus (Astragulus) Root*, Citrus x limon (Lemon)*

*Certified Organic Ingredient

This product contains raw honey and is not to be given to children under 1 year of age.

Apple Cider Vinegar (Malus domestica, fermented fruit vinegar)

Raw apple cider vinegar forms the foundation of this preparation, serving as both a traditional solvent and a preserving medium. In folk herbalism, vinegar was valued for its ability to draw minerals and plant compounds from roots, leaves, and spices. Its naturally acidic nature supports efficient extraction while helping stabilize the formula. It also brings a bright, lively quality that balances heavier and more pungent ingredients. As the base of this formula, it connects the practical function of preservation with long-standing herbal tradition.

Horseradish Root (Armoracia rusticana)

Horseradish is considered a strongly warming and stimulating root in traditional herbal practice. It has long been used in seasonal tonics to encourage movement, circulation, and openness. Its sharp, penetrating nature helps cut through stagnation and heaviness. In fire cider, horseradish brings both intensity and clarity. It serves as one of the primary “activating” herbs in this blend.

Garlic (Allium sativum)

Garlic has been valued across cultures as both food and traditional support. In herbal traditions, it is often seen as warming, strengthening, and deeply nourishing. It brings grounding energy to stimulating formulas. Garlic has traditionally been used for all manner of respiratory illness, both acute and chronic. It helps stimulate the immune system, relieve congestion, expectorate mucus, and acts as an antimicrobial against the bacteria or virus causing the illness.

Onion (Allium cepa)

Onion has a long history of use in folk remedies and household preparations. Traditionally, it was valued for its warming, dispersing, and softening qualities. It supports movement and balance within complex formulas. In fire cider, onion helps round out sharper notes while adding subtle sweetness. It contributes to the overall harmony of the formula.

Cayenne Pepper (Capsicum annuum)

Cayenne is considered one of the classic circulatory and warming spices in herbalism. It has traditionally been used to encourage movement and distribution throughout the body. In small amounts, it helps “carry” other herbs and enhance their presence. Its heat gives fire cider its signature intensity and fire. This ingredient brings energy, activation, and focus to the formula.

Fresh Turmeric Root (Curcuma longa)

Turmeric has a long history in traditional food and herbal systems, particularly in Asia. It is often viewed as warming, grounding, and harmonizing. Fresh turmeric brings both color and earthy depth to this preparation. It helps balance stronger and more stimulating ingredients. Its inclusion reflects the importance of long-term nourishment alongside short-term support.

Sage (Salvia officinalis)

Sage has traditionally been associated with clarity, balance, and purification. It was commonly used in preparations meant to support transitions and seasonal shifts. Sage works to move stagnation, such as digestive, respiratory and even emotional. It is a valuable respiratory aid and soothing to mucous membranes in the throat. Its aromatic oils bring structure and stability. In fire cider, sage adds herbal depth and quiet strength.

Rosemary (Salvia rosmarinus)

Rosemary has long been used in herbal traditions to encourage circulation, alertness, and vitality. It was frequently included in vinegars and tonics for both energetic and preserving qualities. It is also an antioxidant that helps decrease oxidative stress and free radicals in the body. Its bright, resinous aroma lifts heavier roots and spices. In this blend, rosemary adds movement and freshness.

Mullein Leaf (Verbascum thapsus)

Mullein is traditionally considered a gentle, softening, and supportive plant. It has long been used in Western herbalism for balance and comfort. Its energetics are calming and grounding. Mullein leaf has long been loved for soothing the lungs and quelling coughs. It is a mild relaxant to the lungs and also a mild demulcent. It soothes inflammation and dryness and is nutrient dense. In this formula, mullein helps moderate stronger, more stimulating ingredients. It reflects the importance of gentleness within powerful blends.

Thyme (Thymus vulgaris)

Thyme has been used for centuries as both a culinary and traditional herbal ally. It is often associated with warmth, clarity, and protection. It has an expectorant action, increasing the production of a fluid mucus to ensure a productive cough. In folk preparations, thyme supported seasonal routines and household remedies. Its aromatic strength enhances both flavor and function.

Astragalus Root (Astragalus membranaceus)

Astragalus has been used for thousands of years in Traditional Chinese Medicine as a foundational tonic herb. It is traditionally associated with long-term resilience, steady vitality and immune system modulation. Unlike fast-acting herbs, astragalus works quietly and gradually. In this blend, it provides a stabilizing, nourishing base. It supports the deeper, long-view intention behind this formula.

Rose Hips (Rosa canina)

Rose hips have traditionally been used as a nourishing and mineral-rich fruit. They were often added to syrups, vinegars, and teas for gentle support. Their bright, tart flavor balances heavier roots and spices. In fire cider, rose hips add softness and nutritional depth.

Orange Peel (Citrus sinensis)

Orange peel has long been valued for its uplifting and aromatic qualities. Traditionally, it was used to support digestion and emotional balance. Its natural oils bring brightness and warmth to blends. In this formula, orange peel softens intensity and enhances palatability. It contributes to both flavor and energetic balance.

Lemon Peel (Citrus limon)

Lemon peel has been used traditionally to lighten, refresh, and clarify herbal preparations. It brings sharpness and brightness to heavier formulas. Its aromatic oils enhance both scent and taste. In fire cider, lemon peel adds crispness and lift. It keeps the blend feeling vibrant and alive.

Black Peppercorn (Piper nigrum)

Black pepper has long been used as a warming and activating spice. In traditional herbalism, it was valued for enhancing circulation and integration. It helps bring cohesion to multi-herb formulas. In this blend, black pepper supports cayenne without overpowering it. It strengthens the overall energetic structure.

Raw Honey (Apis mellifera, honey)

Raw honey has been used for centuries as both nourishment and traditional support. In oxymels, it balances vinegar’s acidity while improving preservation. Honey brings softness, warmth, and accessibility to strong preparations. It makes daily use more enjoyable and sustainable. Its inclusion reflects the partnership between plants, people, and pollinators.

Disclaimer

These descriptions reflect traditional herbal use and formulation principles rather than intended medical outcomes.

How to Use
• Take 1 tablespoon daily as part of a seasonal or wellness routine.
• May be taken straight, diluted in water or tea, or added to beverages and culinary preparations such as marinades and dressings.
• For occasional use, up to 1 ounce may be used as desired.
• Always shake well before use.

Who It’s For
• Adults and older teens seeking traditional, food-based herbal support
• Individuals interested in incorporating herbal tonics into daily or seasonal routines
• Not intended for infants

Additional Notes
• A little goes a long way
• Bold, warming flavor
• Best used consistently and mindfully
• Can be enjoyed both medicinally and culinary-wise
• See the Resources tab for guidance on children’s dosing and additional usage ideas

Safety Notes
• For oral use only
• Contains raw honey; not suitable for children under 1 year of age
• Use sparingly if pregnant or nursing
• Discontinue use if sensitivity or discomfort occurs
• Consult a qualified healthcare professional if you have underlying health concerns or are taking medications
• Not intended to replace medical care

Storage
• Store in a cool, dark place away from direct sunlight
• Keep bottle tightly closed when not in use
• Shelf stable for at least 6 months
• Refrigeration will extend freshness and shelf life

Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.