This is an important post.. Please read with an open mind and accepting mind. I'm a bit anxious about sharing this. After reading this, please...

Here we go again! Another one of my pet peeves (I know.. there are quite a few but I really care about spreading good information...

Its StudySunday and I've been slacking.  This is something I've been overdue to write about so here we go quick! 🐷Why lard?! 🐮Most people know...

Do you ever feel bloated and gassy after eating? Do you feel like your food just sits there like a rock? Do you get reflux...

"Elder is shrub and tree, it is flexible and firm it is medicine and food and is both gentle and strong. This important native herb...

Let's take a minute to define an important term used in herbal formulation. We'll discuss an example or two and a new formula change. Synergy....

Feedback from the blog on the difference between herbalism and homeopathy (here) had me thinking about the importance of knowing definitions of terms so often...

Another #StudySunday. With increasing interest and movement toward ''alternative'' methods of healing and natural medicine, two of the most popular options are herbalism and homeopathy....

I'm going to try to start another new series here. I carve out a couple hours a few days a week to work on my...